Follow these steps and get Best Hair!

Hair problems have grown to be a huge cause of concern. At least 35 percent of the population of world face one or the other hair problem. At such times we need to know the best ways to take care of hair. These steps when followed make hair beautiful and long-lasting

Here are the steps:

1. Wash the dandruff away!

By washing your hair regularly, you lower the risk of infections and dandruff that may lead to hair breakage or loss. It is recommended to wash your hair 2-3 times a week depending on your hair type. Choose shampoo according to your hair type and apply it and keep it for atleast 2 mins for retaining the nutrients in the shampoo. Wash it with cold and soft (with low mineral content) water always.

2. Take vitamins, grow hair!

Vitamins revitialize your life and also at the same time keep your hair stronger and longer. Vitamin A encourages healthy production of sebum which causes Hair retention in the scalp while Vitamin E helps increase blood circulation in the scalp to help nourish the hair follicles. Vitamin B is extremely important to maintain hair colour naturally. Vitamins are highly important and get you your desired hair line.

3. More Protein = More Hair!

Your hair is made out of protein ‘keratin’ so the very important part of your diet should be protein. Enrich your diet with lean meats, fish, soy or other protein sources promotes hair health and helps reduce hair loss.

4. Nourish with oil and cherish with hair!

Those who experience severe hair loss must massage their scalp with essential oils regularly. Oils contain a lot of minerals which help with hair growth and also stop the build up of dandruff. Oiling on a regular basis directly correlates with Hair with longer lifetime.

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